Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
- Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.72 Kcal (1104 kJ) | ||
| Calories from fat | 201.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 34% | |
|---|---|---|---|
| Cholesterol | 173.73mg | 58% | |
| Sodium | 303.81mg | 13% | |
| Potassium | 595.59mg | 13% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 10.87g | 22% | |
| Vitamin C | 11mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.65 Kcal (706 kJ) | ||
| Calories from fat | 128.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 34% | |
|---|---|---|---|
| Cholesterol | 111.1mg | 58% | |
| Sodium | 194.28mg | 13% | |
| Potassium | 380.87mg | 13% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 4.55g | 28% | |
| Protein | 6.95g | 22% | |
| Vitamin C | 7mg | 18% | |
| Iron | 1.4mg | 12% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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