Baja Pork Stew Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2460

Calories

Comments Print recipe

Ingredients:

Serving

1 (3-lb) boneless pork loin roast, cut into 3/4-inch cubes
1/2 cup all-purpose flour
3 tbsp vegetable oil
3 (10 1/2-oz) cans chicken broth, undiluted
2 (10-oz) cans tomatoes and green chiles, undrained
1 (4-oz) can diced green chiles, undrained
2 medium onions, chopped
4 garlic cloves, minced
1 tbsp ground cumin
1 tbsp dried oregano
1/2 tsp salt
2 (15 1/2-oz) cans black beans, drained and rinsed
1 (16-oz) package frozen whole kernel corn
8 (8-inch) flour tortillas
shredded cheddar cheese
toppings: sour cream , chopped green onions , salsa
garnish: fresh cilantro sprigs

Directions:

Dredge pork in flour.
Brown half the pork in 1 1/2 tablespoons hot oil in a large Dutch oven, turning once. Repeat procedure with remaining pork and oil. Stir in broth and next 7 ingredients; bring to a boil. Reduce heat, and simmer 1 hour and 30 minutes.
Stir in beans and corn; simmer 30 minutes. Spoon mixture down center of flour tortillas. Sprinkle with cheese, and fold sides over filling. Serve with desired toppings; garnish, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2460.4 Kcal (10301 kJ)
Calories from fat	693.58 Kcal
		% Daily Value*
Total Fat	77.06g	119%
Cholesterol	299.38mg	100%
Sodium	2975.49mg	124%
Potassium	4324mg	92%
Total Carbs	283.97g	95%
Sugars	24.47g	98%
Dietary Fiber	34.86g	139%
Protein	150.65g	301%
Vitamin C	42.3mg	71%
Vitamin A	0.3mg	9%
Iron	22.7mg	126%
Calcium	403.4mg	40%

Amount Per 100 g
Calories	187.52 Kcal (785 kJ)
Calories from fat	52.86 Kcal
		% Daily Value*
Total Fat	5.87g	119%
Cholesterol	22.82mg	100%
Sodium	226.78mg	124%
Potassium	329.56mg	92%
Total Carbs	21.64g	95%
Sugars	1.86g	98%
Dietary Fiber	2.66g	139%
Protein	11.48g	301%
Vitamin C	3.2mg	71%
Iron	1.7mg	126%
Calcium	30.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Slow Cooker Green Chile Stew

Boneless pork loin, cut into 3/4-inch cubes and 12 more..
Crock Pot Butternut Chili

Vegetable oil, Lean ground beef, Onions, finely chopped and 12 more..
Chicken and Black Bean Empanadas

Vegetable oil, Onion, finely chopped and 13 more..
Turkey Sloppy Joes (Slow Cooker)

Vegetable oil, divided, Ground turkey and 13 more..
Chicken Thighs With Garlic and Lime

Garlic, minced, Ground cumin, Dried oregano, Salt, Pepper and 6 more..
Chicken Thighs with Garlic and Lime

Minced garlic, Ground cumin, Dried oregano, Salt and 7 more..
Popa's Simple White Chili

Ground turkey and 11 more..
Cheese Enchiladas with Chili Gravy

Dried ancho chile powder (or other ground mild red chile) and 16 more..
Cumin Get It Chicken Soup

Olive oil, Chicken drumsticks, skinned and 11 more..
Vegetarian Corn Chowder

Butter, Onions, finely chopped, Garlic, crushed and 9 more..
Slow-Braised Red Chile Beef

Reduced-sodium beef broth, divided and 9 more..
Chicken Chile Verde

Ground chicken, Onion, chopped, Garlic, minced and 10 more..
Cliff's Hot Sauce

Jalapeno peppers, Whole tomatoes in juice, White onion and 4 more..
Chicken Cashew Chili

Dried ancho chilies, Cashews, raw or roasted and 13 more..
Italian White Lasagna

Lasagna noodles, Ground beef (optional), Chopped celery and 13 more..
Kentucky Chili

Beef chuck, cubed, Oil, Beef broth, Bourbon, Beer and 13 more..