Directions:
- Heat grill. Sprinkle seasoning on chicken;place on greased grill rack. Cook 10 mins or till thermometer rads 165. Remove from grill and slice.
- In blender, puree next 6 ingredients. Divide next 4 ingredients,chicken and dressing among tostada bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1227.03 Kcal (5137 kJ) | ||
| Calories from fat | 959.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.58g | 164% | |
|---|---|---|---|
| Cholesterol | 160.27mg | 53% | |
| Sodium | 2831.29mg | 118% | |
| Potassium | 1133.9mg | 24% | |
| Total Carbs | 37.7g | 13% | |
| Sugars | 15.7g | 63% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 35.3g | 71% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2mg | 11% | |
| Calcium | 325.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 215.06 Kcal (900 kJ) | ||
| Calories from fat | 168.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 164% | |
|---|---|---|---|
| Cholesterol | 28.09mg | 53% | |
| Sodium | 496.23mg | 118% | |
| Potassium | 198.73mg | 24% | |
| Total Carbs | 6.61g | 13% | |
| Sugars | 2.75g | 63% | |
| Dietary Fiber | 0.84g | 19% | |
| Protein | 6.19g | 71% | |
| Vitamin C | 2.4mg | 23% | |
| Iron | 0.3mg | 11% | |
| Calcium | 57.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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