Bailik (buy-lick) Recipe

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Bailik (buy-lick)
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Ingredients:

Directions:

  1. In a bowl, whisk together the eggs, 1 tablespoon of paprika, mustard, salt and pepper. In a separate dish, stir together the remaining paprika and matzo meal.
  2. Heat the oil in a large skillet over medium-high heat. Dip each chicken breast into the eggs, then into the matzo meal until completely coated. Make sure you can see no chicken through the breading, or it may fall off. Fry in the hot oil for about 5 minutes per side, or until the chicken is firm and the juices run clear. If it starts to brown too fast, reduce the heat slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 892.12 Kcal (3735 kJ)
Calories from fat 597.93 Kcal
% Daily Value*
Total Fat 66.44g 102%
Cholesterol 262mg 87%
Sodium 896.84mg 37%
Potassium 721.42mg 15%
Total Carbs 25.84g 9%
Sugars 0.08g 0%
Dietary Fiber 3.85g 15%
Protein 55.41g 111%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 33mg 3%
Amount Per 100 g
Calories 195.34 Kcal (818 kJ)
Calories from fat 130.92 Kcal
% Daily Value*
Total Fat 14.55g 102%
Cholesterol 57.37mg 87%
Sodium 196.37mg 37%
Potassium 157.96mg 15%
Total Carbs 5.66g 9%
Sugars 0.02g 0%
Dietary Fiber 0.84g 15%
Protein 12.13g 111%
Vitamin C 0.1mg 1%
Iron 0.2mg 5%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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