Honey Mustard Chicken Recipe

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Honey Mustard Chicken
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Ingredients:

  • 1/3 cup honey
  • 2 tbsp mustard
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Arrange thawed chicken breasts in shallow baking dish.
  3. Mix all four ingredients into saucy consistency.
  4. Pour mixture over chicken.
  5. Bake for 1 hour basting every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.77 Kcal (1967 kJ)
Calories from fat 202.95 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 139.24mg 46%
Sodium 994.3mg 41%
Potassium 693.82mg 15%
Total Carbs 23.5g 8%
Sugars 23.01g 92%
Dietary Fiber 0.23g 1%
Protein 47.5g 95%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 161.67 Kcal (677 kJ)
Calories from fat 69.84 Kcal
% Daily Value*
Total Fat 7.76g 35%
Cholesterol 47.92mg 46%
Sodium 342.18mg 41%
Potassium 238.78mg 15%
Total Carbs 8.09g 8%
Sugars 7.92g 92%
Dietary Fiber 0.08g 1%
Protein 16.35g 95%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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