Directions:
- Heat the olive oil in a small skillet. Add the sliced garlic and cook over low heat until golden, about 1 minute. Add the chopped lemon and cook over moderate heat until slightly softened, about 2 minutes. Scrape the lemon relish into a small glass or stainless steel bowl and season with salt and pepper.
- Wrap 3 slices of bacon around each trout or herring fillet. Secure the bacon with toothpicks.
- Heat a large skillet over moderately high heat. Add the bacon-wrapped trout fillets and cook until the bacon is browned and crisped and the fish is just cooked through, 3 to 4 minutes per side. Transfer to plates, spoon the lemon relish on top and serve.
- Make Ahead: The lemon relish can be refrigerated overnight. Reheat gently before serving.
- Wine Recommendation: A light, lemony Riesling won't overwhelm the delicate flavors of the trout and will provide a crisp yet fruity contrast to the smoky bacon. Look for a German Riesling Kabinett from the Mosel, such as the 1999 Ockfener Bockstein Dr. Fischer, or a bright Riesling from New Zealand, such as the 2000 Villa Maria Private Bin Marlborough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.83 Kcal (958 kJ) | ||
| Calories from fat | 168.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 37.5mg | 13% | |
| Sodium | 825.2mg | 34% | |
| Potassium | 3.04mg | 0% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 468.42 Kcal (1961 kJ) | ||
| Calories from fat | 344.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.3g | 29% | |
|---|---|---|---|
| Cholesterol | 76.77mg | 13% | |
| Sodium | 1689.26mg | 34% | |
| Potassium | 6.23mg | 0% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 3.09g | 6% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 24.66g | 24% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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