Directions:
- Slice bacon into 1cm slices.
- Slice zucchini into thin rounds.
- Slice onion and capsicum into lengths (about .5 cm wide).
- Warm the olive oil in a non stick pan and sauté the bacon, zucchini, onion and capsicum until soft.
- Add in the garlic and herbs and sauté for 1 - 2 minutes.
- Add in the tomatoes and puree and simmer for 10 minutes.
- Taste and add salt and pepper if desired.
- Use this on your favourite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 172.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 9% | |
| Sodium | 276.49mg | 12% | |
| Potassium | 109.86mg | 2% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 357.12 Kcal (1495 kJ) | ||
| Calories from fat | 306.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 29% | |
|---|---|---|---|
| Cholesterol | 48.89mg | 9% | |
| Sodium | 491.56mg | 12% | |
| Potassium | 195.31mg | 2% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.7g | 2% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 9.98g | 11% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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