Directions:
- Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon; set aside.
- Add onion to drippings in pan; sauté 5 minutes or until lightly browned. Add carrot, celery, thyme, and garlic; cook for 5 minutes or until crisp-tender. Add broth, lentils, and 1 cup water; bring to boil.
- Cover, reduce heat, and simmer 15 minutes or until lentils are just tender. Uncover and increase heat to medium-high; cook 6 minutes or until liquid almost evaporates.
- Remove from heat; stir in parsley and pepper. Sprinkle with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.04 Kcal (1030 kJ) | ||
| Calories from fat | 20.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 253.89mg | 11% | |
| Potassium | 716.55mg | 15% | |
| Total Carbs | 41.65g | 14% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 17.36g | 69% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.1mg | 23% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 63.3 Kcal (265 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 4% | |
|---|---|---|---|
| Sodium | 65.32mg | 11% | |
| Potassium | 184.35mg | 15% | |
| Total Carbs | 10.71g | 14% | |
| Sugars | 1.22g | 19% | |
| Dietary Fiber | 4.47g | 69% | |
| Protein | 4.01g | 31% | |
| Vitamin C | 3mg | 19% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.1mg | 23% | |
| Calcium | 28.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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