Bacon, Egg N Cheese Bites Recipe

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Bacon, Egg N Cheese Bites
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Ingredients:

Directions:

  1. Fry 6 chopped slices bacon and 1 diced medium onion together until bacon is done and onion is glossy. Drain.
  2. Beat 3 eggs. Stir in 3/4 c baking mix, 2 c shredded Swiss cheese and 2 1/2 tbs crumbled dried parsley. Add bacon and onion, and stir until baking mix is completely combined.
  3. Spoon mixture into 2 greased mini muffin tins. Bake at 350 degrees for about 10 to 15 minutes or until tops are slightly browned. Cool and remove from tins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.28 Kcal (1077 kJ)
Calories from fat 173.57 Kcal
% Daily Value*
Total Fat 19.29g 30%
Cholesterol 87.18mg 29%
Sodium 542.95mg 23%
Potassium 170.17mg 4%
Total Carbs 8.54g 3%
Sugars 1.97g 8%
Dietary Fiber 0.57g 2%
Protein 12.99g 26%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 294.5mg 29%
Amount Per 100 g
Calories 289.99 Kcal (1214 kJ)
Calories from fat 195.64 Kcal
% Daily Value*
Total Fat 21.74g 30%
Cholesterol 98.26mg 29%
Sodium 611.98mg 23%
Potassium 191.8mg 4%
Total Carbs 9.63g 3%
Sugars 2.22g 8%
Dietary Fiber 0.64g 2%
Protein 14.65g 26%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 332mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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