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Bacon, Egg, and Toast Cups Recipe

Bacon, Egg, and Toast Cups Recipe

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Ingredients

Count

Nutrition

1478

Calories

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Ingredients:

Serving

6 slice bacon
6 slice bread
slice shredded cheese
6 eggs
salt and pepper

Directions:

Preheat the oven to 400° F. Grease 6 wells of a muffin pan with butter. In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy. Transfer to a paper towel-lined plate. Cut out rounds of bread (I used a 3.5-inch round cookie cutter, but a drinking glass would be fine.) Press the bread rounds into the greased muffin wells. Curl a piece of bacon around the periphery of each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. Sprinkle a small amount of shredded cheese in the center of each piece of bread. One at a time, crack an egg, removing about half of the white, and dropping the remaining white and yolk over each piece of bread, being careful not to break the yolks. Once all the bread pieces have been topped with eggs, bake until eggs are cooked through to your liking (about 6-10 minutes) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1477.92 Kcal (6188 kJ)
Calories from fat	872.64 Kcal
		% Daily Value*
Total Fat	96.96g	149%
Cholesterol	1092.96mg	364%
Sodium	2290.08mg	95%
Potassium	910.32mg	19%
Total Carbs	78.24g	26%
Sugars	8.4g	34%
Dietary Fiber	15.12g	60%
Protein	74.64g	149%
Iron	13.7mg	76%
Calcium	1305.4mg	131%

Amount Per 100 g
Calories	246.32 Kcal (1031 kJ)
Calories from fat	145.44 Kcal
		% Daily Value*
Total Fat	16.16g	149%
Cholesterol	182.16mg	364%
Sodium	381.68mg	95%
Potassium	151.72mg	19%
Total Carbs	13.04g	26%
Sugars	1.4g	34%
Dietary Fiber	2.52g	60%
Protein	12.44g	149%
Iron	2.3mg	76%
Calcium	217.6mg	131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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