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Bacon, Egg, and Toast Salad with OJ Dressing Recipe

Bacon, Egg, and Toast Salad with OJ Dressing Recipe

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Bacon, Egg, and Toast Salad with OJ Dressing

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Ingredients

Count

Nutrition

1633

Calories

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Ingredients:

Serving

1/2 english cucumber
2 cups slivered orange
2 cups quartered cherry tomatoes
1/3 cup slive red red onion, rinsed and patted dry
about 1/4 tsp. kosher salt
1/2 tsp orange zest
1 tbsp orange juice
1 tbsp lemon juice
3 tbsp extra-virgin olive oil
6 slices canadian bacon
4 large eggs
7 oz multigrain bread, sliced 3/4 in. thick, toasted
pepper

Directions:

Quarter cucumber lengthwise, then slice 1/2 in. thick. Toss cucumber, peppers, tomatoes, and onion in a large bowl; set aside.
Whisk together 1/4 tsp. salt, the orange zest, orange juice, lemon juice, and oil in a small bowl. Set dressing aside.
Brown bacon in a large nonstick frying pan over medium heat until golden, turning once, 4 minutes. Cut into 1/4-in. strips.
Put eggs in a small saucepan, cover with water, and bring to a boil. Turn off heat, cover pan, and let sit 3 minutes for soft-cooked. Crack eggs all over on counter, transfer to a bowl of ice water, and let cool 2 to 3 minutes. Peel and halve lengthwise.
Meanwhile, tear bread into 1/2- to 1-in. pieces. Add to vegetables along with bacon and dressing, and toss until evenly coated.
Divide salad among 4 shallow bowls and top each with 2 egg halves. Season to taste with pepper and more salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1632.79 Kcal (6836 kJ)
Calories from fat	752.56 Kcal
		% Daily Value*
Total Fat	83.62g	129%
Cholesterol	825.78mg	275%
Sodium	4175.2mg	174%
Potassium	2478.33mg	53%
Total Carbs	142.53g	48%
Sugars	54.19g	217%
Dietary Fiber	20.41g	82%
Protein	85.63g	171%
Vitamin C	195.7mg	326%
Iron	5.4mg	30%
Calcium	447.1mg	45%

Amount Per 100 g
Calories	138.45 Kcal (580 kJ)
Calories from fat	63.81 Kcal
		% Daily Value*
Total Fat	7.09g	129%
Cholesterol	70.02mg	275%
Sodium	354.04mg	174%
Potassium	210.15mg	53%
Total Carbs	12.09g	48%
Sugars	4.59g	217%
Dietary Fiber	1.73g	82%
Protein	7.26g	171%
Vitamin C	16.6mg	326%
Iron	0.5mg	30%
Calcium	37.9mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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