Bacon Corn Chowder Recipe

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Ingredients:

Serving

1 tsp olive oil
6 slices bacon , oscar mayer precooked
1 cup green onion, sliced
1 cup whole kernel corn (frozen or canned )
15 3/4 oz creamed corn
2 cups potatoes, diced cooked
10 3/4 oz cream of chicken soup , healthy request
1 1/2 cups low-fat milk
1 cup fat-free half-and-half

Directions:

Place olive oil into pan and add onion and cook till lightly browned.
Add remaining ingredients and dash pepper. Heat to boiling; reduce heat and simmer a minute or two.
Top each serving with crumbled bacon.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.74 Kcal (1590 kJ)
Calories from fat	149.28 Kcal
		% Daily Value*
Total Fat	16.59g	26%
Cholesterol	29.04mg	10%
Sodium	641.39mg	27%
Potassium	727.06mg	15%
Total Carbs	47.47g	16%
Sugars	12.37g	49%
Dietary Fiber	4.35g	17%
Protein	12.1g	24%
Vitamin C	12mg	20%
Vitamin A	0.6mg	20%
Iron	2mg	11%
Calcium	162mg	16%

Amount Per 100 g
Calories	109.34 Kcal (458 kJ)
Calories from fat	42.98 Kcal
		% Daily Value*
Total Fat	4.78g	26%
Cholesterol	8.36mg	10%
Sodium	184.68mg	27%
Potassium	209.35mg	15%
Total Carbs	13.67g	16%
Sugars	3.56g	49%
Dietary Fiber	1.25g	17%
Protein	3.48g	24%
Vitamin C	3.5mg	20%
Vitamin A	0.2mg	20%
Iron	0.6mg	11%
Calcium	46.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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