Directions:
- Bring milk to a boil.
- Add cornmeal and stir for 1 minute then take off heat.
- Stir in butter, salt, baking powder, cheddar and bacon.
- Stir in 2 eggs that have been lightly beaten.
- Pour mixture into preheated baking dish or preheated cast iron skillet.
- Bake at 350 for 20- 30 minutes or till tooth pick comes out clean. Serve w/ dollop of softened butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.49 Kcal (584 kJ) | ||
| Calories from fat | 53.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 44.13mg | 15% | |
| Sodium | 338.56mg | 14% | |
| Potassium | 235.94mg | 5% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 6.06g | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 138.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 128.2 Kcal (537 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 9% | |
|---|---|---|---|
| Cholesterol | 40.55mg | 15% | |
| Sodium | 311.15mg | 14% | |
| Potassium | 216.84mg | 5% | |
| Total Carbs | 14.55g | 5% | |
| Sugars | 3.54g | 15% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.57g | 12% | |
| Iron | 0.6mg | 4% | |
| Calcium | 127.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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