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Bacon, Broccoli & Cheese Casserole Recipe

Bacon, Broccoli & Cheese Casserole Recipe

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Ingredients:

Serving

6 slices bacon
2 -3 cups pasta, any type
1 cup frozen broccoli (thawed )
1/4 cup shredded provolone cheese
1/2 cup skim milk
3 -4 tbsp flour
salt & pepper
breadcrumbs (optional)
parmesan cheese (optional)

Directions:

Preheat oven to 375.
Boil water to cook pasta.
While water is boiling, fry bacon strips.
Set aside on paper towel to drain.
After pasta is cooked, drain and set aside in a casserole dish.
Crumble bacon& stir into pasta.
Also stir in broccoli.
Over medium heat, heat milk in a saucepan& slowly stir in flour until smooth& slightly thickened.
Stir in cheese until mostly melted& remove from heat.
Pour over pasta mixture and stir until all ingredients are well mixed.
Salt and Pepper to suit personal taste& if desired, sprinkle breadcrumbs and parmesan cheese over casserole before baking.
Bake for 10-15 minutes, and let cool 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.06 Kcal (1600 kJ)
Calories from fat	159.77 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Cholesterol	66.26mg	22%
Sodium	454.31mg	19%
Potassium	276.18mg	6%
Total Carbs	40.17g	13%
Sugars	1.77g	7%
Dietary Fiber	2.14g	9%
Protein	14.99g	30%
Vitamin C	32.4mg	54%
Iron	2.1mg	12%
Calcium	147.8mg	15%

Amount Per 100 g
Calories	158.61 Kcal (664 kJ)
Calories from fat	66.33 Kcal
		% Daily Value*
Total Fat	7.37g	27%
Cholesterol	27.51mg	22%
Sodium	188.6mg	19%
Potassium	114.65mg	6%
Total Carbs	16.68g	13%
Sugars	0.74g	7%
Dietary Fiber	0.89g	9%
Protein	6.22g	30%
Vitamin C	13.5mg	54%
Iron	0.9mg	12%
Calcium	61.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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