Zucchini Sticks Recipe

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Zucchini Sticks
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Ingredients:

Directions:

  1. In a heavy saucepan or deep fryer, preheat oil to 350 degrees F (175 degrees C).
  2. In a blender, mix the eggs, whipped cream, pepper and salt. Transfer the mixture to a medium bowl.
  3. Slice the zucchini into pieces 2 to 3 inches long. Dip the pieces into the egg mixture, then coat them with the bread crumbs.
  4. Carefully place the battered pieces in the oil and fry 3 to 4 minutes, until brown and crispy. Drain fried pieces on a paper towel. Repeat until all the slices have been fried.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5353.27 Kcal (22413 kJ)
Calories from fat 5316.07 Kcal
% Daily Value*
Total Fat 590.67g 909%
Cholesterol 231.94mg 77%
Sodium 478.94mg 20%
Potassium 197mg 4%
Total Carbs 20.9g 7%
Sugars 1.62g 6%
Dietary Fiber 1.56g 6%
Protein 11.71g 23%
Vitamin C 3.8mg 6%
Iron 2.7mg 15%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 778.89 Kcal (3261 kJ)
Calories from fat 773.48 Kcal
% Daily Value*
Total Fat 85.94g 909%
Cholesterol 33.75mg 77%
Sodium 69.69mg 20%
Potassium 28.66mg 4%
Total Carbs 3.04g 7%
Sugars 0.24g 6%
Dietary Fiber 0.23g 6%
Protein 1.7g 23%
Vitamin C 0.6mg 6%
Iron 0.4mg 15%
Calcium 13.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 156
    Points
  • 155
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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