Directions:
- Place potato pieces in a large microwave-safe bowl.
- Cover bowl with plastic, and cut a 1 inch slit in the center of plastic wrap.
- Microwave 10 minutes, and let stand for 2 minutes.
- Add sour cream, and remaining ingredients to a bowl, and mash with a potato masher to desired consistancy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.3 Kcal (374 kJ) | ||
| Calories from fat | 39.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 11.59mg | 4% | |
| Sodium | 188.14mg | 8% | |
| Potassium | 114.7mg | 2% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.21 Kcal (386 kJ) | ||
| Calories from fat | 40.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 11.96mg | 4% | |
| Sodium | 194.26mg | 8% | |
| Potassium | 118.43mg | 2% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 1.64g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.84g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 98mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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