Back to School Chowder Recipe

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Ingredients:

Serving

1/2 lb hot dog , halved lengthwise and sliced
1 cup sliced celery
1 cup sliced carrot
1/2 cup chopped green pepper
1/4 cup chopped onion
1/4 cup butter or 1/4 cup margarine
1/4 cup all-purpose flour
1/2 tsp salt (or to taste)
1/2 tsp pepper (or to taste)
2 1/2-3 cups milk
2 cups shredded cheddar cheese

Directions:

In a large saucepan, combine hot dogs, celery, carrots, green pepper, onion, and butter.
Cook and stir over medium heat until vegetables are tender.
Stir in flour, salt, and pepper until blended.
Gradually add milk.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Add cheese; stir until melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.32 Kcal (2061 kJ)
Calories from fat	272.01 Kcal
		% Daily Value*
Total Fat	30.22g	46%
Cholesterol	93.2mg	31%
Sodium	1375.77mg	57%
Potassium	593.24mg	13%
Total Carbs	33.94g	11%
Sugars	11.87g	47%
Dietary Fiber	3.48g	14%
Protein	22.12g	44%
Vitamin C	18.8mg	31%
Vitamin A	0.5mg	15%
Iron	1.2mg	7%
Calcium	646.5mg	65%

Amount Per 100 g
Calories	126.06 Kcal (528 kJ)
Calories from fat	69.65 Kcal
		% Daily Value*
Total Fat	7.74g	46%
Cholesterol	23.86mg	31%
Sodium	352.28mg	57%
Potassium	151.9mg	13%
Total Carbs	8.69g	11%
Sugars	3.04g	47%
Dietary Fiber	0.89g	14%
Protein	5.66g	44%
Vitamin C	4.8mg	31%
Vitamin A	0.1mg	15%
Iron	0.3mg	7%
Calcium	165.6mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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