Bachelor's Prize Chicken Recipe

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Bachelor's Prize Chicken
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Ingredients
4
Count
Nutrition
378
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pre-heat the oven to 200°C.
  2. Place the peanut butter, yogurt and spices into a bowl and mix well.
  3. Dip the chicken into the peanut sauce, ensuring an even coating.
  4. Place the chicken onto an ovenproof dish and bake in the middle of the oven for 25-35 minutes or until the juices run clear .
  5. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.27 Kcal (1584 kJ)
Calories from fat 146.75 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 142.92mg 48%
Sodium 807.88mg 34%
Potassium 928.05mg 20%
Total Carbs 7.81g 3%
Sugars 5.57g 22%
Dietary Fiber 1.28g 5%
Protein 54.1g 108%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 120.76 Kcal (506 kJ)
Calories from fat 46.85 Kcal
% Daily Value*
Total Fat 5.21g 25%
Cholesterol 45.62mg 48%
Sodium 257.9mg 34%
Potassium 296.26mg 20%
Total Carbs 2.49g 3%
Sugars 1.78g 22%
Dietary Fiber 0.41g 5%
Protein 17.27g 108%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 41.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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