| Amount Per 1 Serving | |||
| Calories | 181.68 Kcal (761 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 35.94mg | 12% | |
| Sodium | 409.31mg | 17% | |
| Potassium | 294.2mg | 6% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 30.3mg | 168% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.24 Kcal (286 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 13% | |
|---|---|---|---|
| Cholesterol | 13.5mg | 12% | |
| Sodium | 153.75mg | 17% | |
| Potassium | 110.51mg | 6% | |
| Total Carbs | 5.19g | 5% | |
| Sugars | 0.73g | 8% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 5.32g | 28% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 11.4mg | 168% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.