Directions:
- Wash spinach thoroughly and remove stalks.
- Crush the garlic.
- Melt the butter in a large saucepan, add spinach and stir over moderate heat for about 5 minutes until the spinach wilts and has released its liquid.
- Turn stove onto high and add the garlic and coriander.
- Stir until all the liquid has evaporated, then add cream and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.42 Kcal (630 kJ) | ||
| Calories from fat | 119.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 20% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 12% | |
| Sodium | 97.91mg | 4% | |
| Potassium | 669.75mg | 14% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 33.3mg | 56% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 104.05 Kcal (436 kJ) | ||
| Calories from fat | 82.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 20% | |
|---|---|---|---|
| Cholesterol | 24.92mg | 12% | |
| Sodium | 67.72mg | 4% | |
| Potassium | 463.26mg | 14% | |
| Total Carbs | 4.03g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.6g | 9% | |
| Protein | 2.86g | 8% | |
| Vitamin C | 23.1mg | 56% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 19% | |
| Calcium | 94.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mashed Garlic Potatoes
Potatoes , pared and chunked, Head garlic, peeled, Butter and 5 more.. -
Wilted Spinach with Pine Nuts and Golden Raisins
Raw spinach, Minced garlic, Pine nuts, Golden raisins and 3 more.. -
Spinach With Olives and Lemon
Fresh baby spinach, Garlic cloves, chopped and 5 more.. -
Croatian Spinach Stew ( Spinat Cuspajz”)
Spinach leaves (fresh, not frozen ) and 7 more.. -
Baked Eggs with Spinach and Mushrooms
Baby spinach leaves, Chopped onion and 9 more.. -
Baked Eggs With Spinach and Mushrooms
Baby spinach leaves, Onion, finely chopped and 9 more.. -
Herbed Scrambled Eggs
Butter, Eggs, Cream, Salt and 2 more.. -
Oyster Sauce
Butter, Onion (chopped ), Fresh oysters, Oyster water and 8 more.. -
Sumptuous Spinach
Baby spinach, Garlic clove, crushed, Butter, Sour cream and 2 more.. -
Super Fast, Super Easy Mashed Potato Soup
Garlic clove, minced (any amount is fine, it s your choic... and 7 more.. -
Gratin Dauphinois
Garlic clove, halved, Butter, softened and 7 more.. -
White Wine Mushrooms
Garlic cloves, minced, Butter, divided, White wine and 3 more..
Also Try
-
Braised Spinach with Garlic, Onion, and Pine Nuts
Fresh spinach, washed well to remove sand,drained,stemmed... and 8 more.. -
-
-
Baby Carrots With Brown Sugar and Mustard
Baby carrots, Unsalted butter, Light brown sugar and 1 more.. -
-
-
Spinach With Blue Cheese and Walnuts
Spinach leaves, washed, Butter or 1 tbsp margarine and 5 more.. -
Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo
Olive oil, Garlic clove, peeled and cut in half lengthwise and 5 more.. -
Roasted Potatoes and Baby Carrots With Garlic
Red potatoes, peeled and cut into about 2-inch pieces and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
