Directions:
- Combine chopped spinach and chopped onions in a bowl.
- Add vinegar and old oil.
- Toss well to coat and combine.
- Season with salt and pepper to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.32 Kcal (504 kJ) | ||
| Calories from fat | 96.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Sodium | 48.53mg | 2% | |
| Potassium | 242.74mg | 5% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.19 Kcal (692 kJ) | ||
| Calories from fat | 132.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 16% | |
|---|---|---|---|
| Sodium | 66.63mg | 2% | |
| Potassium | 333.26mg | 5% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 1.58g | 5% | |
| Dietary Fiber | 1.41g | 4% | |
| Protein | 2.41g | 4% | |
| Vitamin C | 15.7mg | 19% | |
| Iron | 1.7mg | 7% | |
| Calcium | 61.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach, Romaine and Strawberries with Balsamic Vinaigrette
Head romaine lettuce, Fresh spinach, Fresh strawberries and 4 more.. -
Grilled Marinated Lamb Chops With Crispy Potato Cr...
Lamb chops, Lamb chops, cut 1 1/4 inches thick, Olive oil and 16 more.. -
Sautéed Kale With Chickpeas and Pancetta
Kale , cut into 1/2 inch segments, Red pepper flakes and 6 more.. -
Snoqualmie Wild Rice Apple Salad
Uncooked wild rice, Water, Salt and 9 more.. -
Tortilla Valenciana
Leaves spinach, Eggs, Grated nutmeg and 3 more.. -
Two-Bean Salad
Garbanzo beans (1 can), Kidney beans (1 can) and 4 more.. -
Spinach and Mushroom Salad Recipe
Spinach (baby leaves best ), White mushroom, sliced and 9 more.. -
Chive-Mushroom Spinach Salad
Fresh baby spinach, Sliced fresh mushrooms, Chopped onion and 8 more.. -
Green Salad with Orange Vinaigrette
Ready-to-use fresh spinach leaves and 8 more.. -
Spinach Watermelon Salad
Baby spinach, Watermelon balls and 6 more.. -
Spinach Salad
Fresh baby spinach, Balsamic vinegar and 5 more..
Also Try
-
-
Rachael Ray's Black Bean and Corn Salad
Black beans, rinsed and drained, Frozen corn kernels and 7 more.. -
-
-
-
-
Baby Spinach, Pear and Walnut Salad
Honey, Balsamic vinegar, Pears , preferably corella and 9 more.. -
Baby Spinach Salad with Candied Hazelnuts
Chopped hazelnuts, Light brown sugar, Egg white, Salt and 7 more.. -
Baby Spinach Salad with Cumin Vinaigrette
Fresh lemon juice, Extra-virgin olive oil, Ground cumin and 3 more.. -
Baby Spinach Salad With Swiss Cheese Crisps
Swiss cheese, shredded, Baby spinach, fresh and washed and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
