| Amount Per 1 Serving | |||
| Calories | 419.85 Kcal (1758 kJ) | ||
| Calories from fat | 216.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.05g | 37% | |
|---|---|---|---|
| Sodium | 264.91mg | 11% | |
| Potassium | 531.48mg | 11% | |
| Total Carbs | 43.73g | 15% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 40.07g | 160% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 109.7mg | 183% | |
| Iron | 13.3mg | 74% | |
| Calcium | 506.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 38.03 Kcal (159 kJ) | ||
| Calories from fat | 19.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 37% | |
|---|---|---|---|
| Sodium | 23.99mg | 11% | |
| Potassium | 48.14mg | 11% | |
| Total Carbs | 3.96g | 15% | |
| Sugars | 0.19g | 8% | |
| Dietary Fiber | 3.63g | 160% | |
| Protein | 1.26g | 28% | |
| Vitamin C | 9.9mg | 183% | |
| Iron | 1.2mg | 74% | |
| Calcium | 45.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.