| Amount Per 1 Serving | |||
| Calories | 213.49 Kcal (894 kJ) | ||
| Calories from fat | 69.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 0% | |
| Sodium | 974.02mg | 41% | |
| Potassium | 806.28mg | 17% | |
| Total Carbs | 32.78g | 11% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 38.8mg | 65% | |
| Iron | 144.9mg | 805% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.88 Kcal (494 kJ) | ||
| Calories from fat | 38.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 12% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 537.85mg | 41% | |
| Potassium | 445.22mg | 17% | |
| Total Carbs | 18.1g | 11% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 1.85g | 13% | |
| Protein | 2.65g | 10% | |
| Vitamin C | 21.4mg | 65% | |
| Iron | 80mg | 805% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.