Directions:
- Make the garlic purée and set aside.
- Caramelize the white onions (sliced thinly) in 2 tablespoons vegetable oil over low heat until they reach a deep golden brown color. Set aside 1/2 cup for the meat mix and 1/2 cup for the demi glace you’ll make later (see recipe).
- Next, in a small sauté pan combine ketchup and coke, whisking together over low heat. Reduce this mixture by half, remove from heat and allow to cool.
- In a large sauté pan, add 2 tablespoons vegetable oil and allow to warm over low heat. Add both types of mushrooms and a touch of salt and pepper to taste. Cook until the mushrooms are soft, allow to cool, and then add mushroom mix to coke and ketchup mix.
- In a large metal mixing bowl combine ground beef with mushroom coke/ketchup mixture, and all remaining ingredients — egg, bread crumbs, Romano and Cheddar cheese and 1/2 cup caramelized onions and the garlic purée.
- Portion mixture into four equal football-shaped loaves. Bake on parchment-lined sheet pan for 15 minutes at 350 degrees.
- Reduce temperature to 250 degrees for 30-45 minutes or until internal temperature reaches 155 degrees.
- To assemble: Slice each of the four mini meatloaves in three pieces and serve over red bliss mashed potatoes. Top this with the demi glace.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 901.7 Kcal (3775 kJ) | ||
| Calories from fat | 605.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.28g | 104% | |
|---|---|---|---|
| Cholesterol | 250.74mg | 84% | |
| Sodium | 934.37mg | 39% | |
| Potassium | 789.93mg | 17% | |
| Total Carbs | 21.34g | 7% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 55.81g | 112% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 4.7mg | 26% | |
| Calcium | 647.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 218.69 Kcal (916 kJ) | ||
| Calories from fat | 146.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 104% | |
|---|---|---|---|
| Cholesterol | 60.81mg | 84% | |
| Sodium | 226.61mg | 39% | |
| Potassium | 191.58mg | 17% | |
| Total Carbs | 5.17g | 7% | |
| Sugars | 1.61g | 27% | |
| Dietary Fiber | 0.58g | 10% | |
| Protein | 13.54g | 112% | |
| Vitamin C | 3.9mg | 27% | |
| Iron | 1.1mg | 26% | |
| Calcium | 157.1mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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