Directions:
- Place carrots in a saucepan with enough water to cover. Bring to a boil, and cook 10 minutes, until tender. Remove from heat, and drain. Gently toss with margarine, dill, and lemon juice. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.75 Kcal (192 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 117.35mg | 5% | |
| Potassium | 137.72mg | 3% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.3 Kcal (307 kJ) | ||
| Calories from fat | 41.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 4% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 3% | |
| Sodium | 188.02mg | 5% | |
| Potassium | 220.66mg | 3% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 4.63g | 12% | |
| Dietary Fiber | 2.73g | 7% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 4mg | 4% | |
| Vitamin A | 1mg | 20% | |
| Iron | 0.9mg | 3% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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