Directions:
- Heat olive oil in a large sauté pan on medium high heat. Add onions, then garlic, then bok choy. Sprinkle with sesame oil and salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.).
- Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
- Gently mix in cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.87 Kcal (380 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Sodium | 75.61mg | 3% | |
| Potassium | 37.25mg | 1% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 51.8mg | 86% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 129.5mg | 719% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 64.48 Kcal (270 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 12% | |
|---|---|---|---|
| Sodium | 53.64mg | 3% | |
| Potassium | 26.43mg | 1% | |
| Total Carbs | 3.7g | 2% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 1.03g | 3% | |
| Vitamin C | 36.7mg | 86% | |
| Vitamin A | 4mg | 189% | |
| Iron | 91.9mg | 719% | |
| Calcium | 101.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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