Directions:
- Heat oil in a skillet over medium heat. Add green onion, mint, and peas. Cover, and cook for 3 to 4 minutes. Mash peas with a potato masher. Stir in butter, and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.29 Kcal (864 kJ) | ||
| Calories from fat | 114.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 297.95mg | 12% | |
| Potassium | 290.19mg | 6% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 46.1mg | 77% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.6mg | 48% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.74 Kcal (652 kJ) | ||
| Calories from fat | 86.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 20% | |
|---|---|---|---|
| Cholesterol | 11.52mg | 5% | |
| Sodium | 224.94mg | 12% | |
| Potassium | 219.08mg | 6% | |
| Total Carbs | 12.21g | 5% | |
| Sugars | 5.25g | 28% | |
| Dietary Fiber | 4.42g | 23% | |
| Protein | 4.36g | 12% | |
| Vitamin C | 34.8mg | 77% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.5mg | 48% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shiitake Delight
Olive oil, Garlic, Shiitake mushrooms, chopped and 4 more.. -
Vegetable Samosas with Mint Chutney
Fresh mint leaves, Fresh cilantro leaves, Fresh lime juice and 15 more.. -
Cashew Shrimp
Peanut oil, Shrimp, peeled and deveined and 9 more.. -
Spring Vegetable Saute
Salt and pepper, Green beans, trimmed and 10 more.. -
Minty Indian Zucchini (Tabbakh Ruhu)
Olive oil and 6 more.. -
Minted Zucchini
Olive oil, Garlic clove, peeled and chopped and 5 more.. -
Shrimp-and-Melon Salad
Olive oil, Fresh lime juice, Chopped fresh mint, Honey and 11 more.. -
Mushroom and Bell Pepper Omelet with Fontina
Olive oil, divided, Chopped green onions and 11 more.. -
Scrambled Tofu
Olive oil, Green onions, chopped and 5 more.. -
Baby Bok Choy with Cashews
Olive oil, Chopped green onions , including green ends and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
