Baby Back Ribs by Max Power Recipe

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Baby Back Ribs by Max Power
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Ingredients
2
Count
Nutrition
128
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Rinse the ribs in cold water then with the baby back rib rack facing meaty part down grip the thin membrane that covers the back side of the ribs with a paper towel and remove the membrane by pulling lengthwise from one end to the other (discard the membrane). Lightly coat both sides of the rack with BBQ sauce and place meaty side up in the center of a large piece of aluminum foil wrap. Prepare the second rack the same as the first and place meaty side up on top of the first rack. Bring the long sides of the foil up and over the ribs and fold closed. Now bring the ends up and fold over the top so the ribs are sealed in the foil. Place the foil wrapped ribs in a shallow baking pan and place in a pre-heated 300 degree oven for approximately 2.5 to 3 hours depending on how tender you want the ribs (too long and the meat falls off the bone before you get them to the BBQ). Remove the ribs from the foil wrap and BBQ (if desired) on a medium hight grill with a small amount of BBQ sauce until browned (5 minutes per side) and serve with BBQ Sauce by MAx Power and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.33 Kcal (537 kJ)
Calories from fat 41.15 Kcal
% Daily Value*
Total Fat 4.57g 7%
Sodium 244.77mg 10%
Potassium 180.63mg 4%
Total Carbs 21.44g 7%
Sugars 10.53g 42%
Dietary Fiber 1.91g 8%
Protein 2.24g 4%
Vitamin C 6.2mg 10%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 123.59 Kcal (517 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 7%
Sodium 235.73mg 10%
Potassium 173.96mg 4%
Total Carbs 20.65g 7%
Sugars 10.14g 42%
Dietary Fiber 1.83g 8%
Protein 2.16g 4%
Vitamin C 6mg 10%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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