Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, combine sour cream, cheese, chile peppers, corn, and chicken. Mix together well.
- Dip 9 tortilla halves in enchilada sauce, and arrange them in the bottom of a lightly greased 9x13 inch baking dish. Spread 1/2 chicken mixture over the tortilla layer. Repeat.
- Bake in the preheated oven for 25 to 30 minutes, or until center is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.09 Kcal (2044 kJ) | ||
| Calories from fat | 235.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 114.38mg | 38% | |
| Sodium | 571.26mg | 24% | |
| Potassium | 734.17mg | 16% | |
| Total Carbs | 35.05g | 12% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 31.83g | 64% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 419.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 181.91 Kcal (762 kJ) | ||
| Calories from fat | 87.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 40% | |
|---|---|---|---|
| Cholesterol | 42.63mg | 38% | |
| Sodium | 212.9mg | 24% | |
| Potassium | 273.62mg | 16% | |
| Total Carbs | 13.06g | 12% | |
| Sugars | 2.05g | 22% | |
| Dietary Fiber | 2.12g | 23% | |
| Protein | 11.86g | 64% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.5mg | 7% | |
| Calcium | 156.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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