Awsome Ribs Recipe

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Awsome Ribs
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Ingredients:

Directions:

  1. 1.Cut ribs into small portions of 2 or 3 bones each. Bring a large pot of water to a boil. Season water a pinch each of salt, black pepper, and crushed red pepper to the water. Boil ribs in seasoned water for 20 minutes. Drain, and let the ribs sit for about a half an hour.
  2. 2.Meanwhile, preheat an outdoor grill for high heat.
  3. 3.Lightly coat the ribs with barbecue sauce. Cook the ribs over high heat for a 5 to 10 minutes on each side to get a nice grilled look to them.
  4. 4.Place grilled ribs in a slow cooker. Pour remaining barbecue sauce and one bottle of beer over the ribs; this should cover at least half of the ribs. Cover, and cook on High for 3 hours. Check ribs every hour or so, and add more beer if needed to dilute sauce. Stir to get the ribs on top into the sauce. The ribs are done when the meat is falling off the bone. The ribs were cooked completely in the first process, the rest is about flavor and texture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.82 Kcal (2026 kJ)
Calories from fat 131.03 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 167.8mg 56%
Sodium 1139.08mg 47%
Potassium 987.91mg 21%
Total Carbs 39.1g 13%
Sugars 31.46g 126%
Dietary Fiber 0.96g 4%
Protein 48.57g 97%
Vitamin C 1mg 2%
Iron 3.2mg 18%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 148.02 Kcal (620 kJ)
Calories from fat 40.09 Kcal
% Daily Value*
Total Fat 4.45g 22%
Cholesterol 51.33mg 56%
Sodium 348.48mg 47%
Potassium 302.24mg 21%
Total Carbs 11.96g 13%
Sugars 9.62g 126%
Dietary Fiber 0.29g 4%
Protein 14.86g 97%
Vitamin C 0.3mg 2%
Iron 1mg 18%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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