Awesome Stir-Fry Shrimp Recipe

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Awesome Stir-Fry Shrimp
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Ingredients:

Directions:

  1. Mix together 1 1/2 TBS of the oil, the honey, wine, soy sauce, orange juice, five-spice powder, garlic and ginger in a bowl.
  2. Add the shrimp, making sure to coat them evenly with the marinade; cover and marinate for at least an hour or up to 8 hours in the refrigerator.
  3. Remove the shrimp from the marinade, reserving the marinade.
  4. Heat a wok over high heat until it smokes, and then add the 1 tablespoons Peanut oil. Add peppers and onions, stir fry for approximately 2-3 minutes - remove from wok and set aside. Wipe wok out with a paper towel if remaining oil has become dark.
  5. Heat the remaining peanut oil for a couple of seconds, then add the shrimp and stir-fry for a minute, or until they have turned pink, promptly remove shrimp and set aside - (you do not want to overcook the shrimp).
  6. Pour in the reserved marinade, water & cornstarch. Cook briskly, stirring constantly until it is thick/syrupy, a matter of just a minute or so.
  7. Serve sauce over the shrimp & veggies with your favorite rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.09 Kcal (1788 kJ)
Calories from fat 230.82 Kcal
% Daily Value*
Total Fat 25.65g 39%
Cholesterol 52.61mg 18%
Sodium 1442.74mg 60%
Potassium 233.62mg 5%
Total Carbs 39.21g 13%
Sugars 8.58g 34%
Dietary Fiber 1.57g 6%
Protein 8.62g 17%
Vitamin C 49.2mg 82%
Vitamin A 0.6mg 20%
Iron 11.4mg 63%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 201.79 Kcal (845 kJ)
Calories from fat 109.06 Kcal
% Daily Value*
Total Fat 12.12g 39%
Cholesterol 24.85mg 18%
Sodium 681.65mg 60%
Potassium 110.38mg 5%
Total Carbs 18.53g 13%
Sugars 4.05g 34%
Dietary Fiber 0.74g 6%
Protein 4.07g 17%
Vitamin C 23.2mg 82%
Vitamin A 0.3mg 20%
Iron 5.4mg 63%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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