Directions:
- Pulse chicken in the food processor for 1-2 minutes. You can use ground chicken instead but grinding it yourself makes for a much better texture.
- Cook chicken in a nonstick skillet. No oil is needed.
- Mix all remaining ingredients.
- When chicken is well cooked, add mixed ingredients and stir well.
- Place chicken mixture in bowl.
- Serve with lettuce on side.
- Mound chicken into lettuce leaves and enjoy.
- YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.76 Kcal (1088 kJ) | ||
| Calories from fat | 153.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 429.28mg | 18% | |
| Potassium | 355.11mg | 8% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1.9mg | 10% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.76 Kcal (581 kJ) | ||
| Calories from fat | 81.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 26% | |
|---|---|---|---|
| Cholesterol | 54.51mg | 34% | |
| Sodium | 229.31mg | 18% | |
| Potassium | 189.69mg | 8% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.43g | 3% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 11.63g | 44% | |
| Vitamin C | 5.8mg | 18% | |
| Iron | 1mg | 10% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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