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Avocado, Tomato and Prosciutto Tagliatelle Recipe

Avocado, Tomato and Prosciutto Tagliatelle Recipe

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Avocado, Tomato and Prosciutto Tagliatelle

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Ingredients:

Serving

9 oz tagliatelle pasta noodles
6 slices prosciutto
2 avocados, peeled and sliced
3 tomatoes , seeds removed, sliced
2 oz basil, finely chopped
2 oz flat leaf parsley, finely chopped
2 oz parmesan cheese , shavings, to serve
2 tbsp red wine vinegar
1 tbsp coarse grain mustard
1 shallot, finely chopped
5 tbsp extra virgin olive oil

Directions:

Cook the pasta in a large pan of boiling, salted water according to packet instructions; drain well. While the pasta is cooking, preheat a griddle pan and fry the prosciutto until crisp.
For the dressing, whisk the vinegar and mustard with the shallot and gradually add the oil, whisking all the time. Leave on one side.
Toss the avocado, ham, tomato, basil and parsley together and add to the warm pasta, and pour over the dressing. Serve straight away, topped with Parmesan shavings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.33 Kcal (1777 kJ)
Calories from fat	340.89 Kcal
		% Daily Value*
Total Fat	37.88g	58%
Cholesterol	9.64mg	3%
Sodium	288.06mg	12%
Potassium	825.96mg	18%
Total Carbs	17.43g	6%
Sugars	4.88g	20%
Dietary Fiber	9.14g	37%
Protein	9.4g	19%
Vitamin C	40.2mg	67%
Iron	2.7mg	15%
Calcium	239.8mg	24%

Amount Per 100 g
Calories	172.02 Kcal (720 kJ)
Calories from fat	138.2 Kcal
		% Daily Value*
Total Fat	15.36g	58%
Cholesterol	3.91mg	3%
Sodium	116.78mg	12%
Potassium	334.84mg	18%
Total Carbs	7.07g	6%
Sugars	1.98g	20%
Dietary Fiber	3.71g	37%
Protein	3.81g	19%
Vitamin C	16.3mg	67%
Iron	1.1mg	15%
Calcium	97.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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