Directions:
- Bring the milk to a boil in a heavy-bottomed pan till it starts foaming; immediately add the lime juice and stir. It will curdle right away. You should see the milk solids (chenna) separate from the whey. Pour into a colander lined with cheesecloth; rinse the chenna with cold water to get rid of the lime juice. Allow the water to drain completely.
- Gather the muslin cloth edges like a parcel and express as much water as possible; what you now have is soft paneer. Turn the paneer onto a rolling mat or other smooth surface. Knead the paneer well to make a smooth paste. Roll into a ball and divide into 20 equal portions.
- Bring the water to a boil in a pressure cooker; stir the sugar into the boiling water until dissolved.
- Roll each portion of paneer into a smooth ball between your palms, making sure there are no cracks; gently drop the balls into the hot syrup. Secure the lid onto the pressure cooker and bring to pressure. Reduce heat to medium-low and pressure cook for 6 minutes.
- Release the pressure from the cooker while running under water; remove the lid. The rasgullas should be floating on the syrup and have expanded 2 or 3 times in size. Pour the rasgullas and syrup into a bowl. Gently stir the cardamom into the mixture. Refrigerate to chill completely before serving cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.23 Kcal (353 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 32.66mg | 1% | |
| Potassium | 118.78mg | 3% | |
| Total Carbs | 18.93g | 6% | |
| Sugars | 18.42g | 74% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 51.99 Kcal (218 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 20.16mg | 1% | |
| Potassium | 73.32mg | 3% | |
| Total Carbs | 11.68g | 6% | |
| Sugars | 11.37g | 74% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.37g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 60.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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