Directions:
- Put avocado, banana, milk, sugar,put in to a blender.
- Mix the ingredients with blender and ENJOY :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.47 Kcal (806 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 81.11mg | 3% | |
| Potassium | 636.09mg | 14% | |
| Total Carbs | 26.5g | 9% | |
| Sugars | 19.11g | 76% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 231.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 71.42 Kcal (299 kJ) | ||
| Calories from fat | 25.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 12% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 30.1mg | 3% | |
| Potassium | 236.03mg | 14% | |
| Total Carbs | 9.83g | 9% | |
| Sugars | 7.09g | 76% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 2.53g | 14% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 86mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado Pudding
Avocados, peeled and pit removed, Banana, very ripe, Milk and 3 more.. -
Avocado Ice Cream
Avocados , 12 oz avocado meat, approximately 3 small to m... and 4 more.. -
Bananas and Milk
Bananas, Milk, Sugar -
Bananas in Milk
Bananas, Milk, Sugar -
Reese Smoothie
Banana, frozen, Milk, Sugar, Cocoa, Peanut butter and 1 more.. -
Banana Milk Drink
Ripe banana, Milk, Sugar, Vanilla extract and 1 more.. -
Banana Smoothies
Banana, Milk, Sugar, Nutmeg, Ice (crushed ) -
Awesome Banana Smoothie
Frozen banana, Milk (i use plain soy or rice ), Sugar and 3 more.. -
Banana Ice Cream ( No Machine Needed)
Ripe bananas (peeled,sliced thin and frozen ) and 2 more.. -
Banana and Milk Ice-Cream....!
Bananas, Milk, Sugar, Custard powder and 4 more.. -
Banana Milk Drink
Ripe banana, Milk, Sugar, Vanilla extract and 1 more.. -
Mommy's Banana Bread
Butter, White sugar, Ground cinnamon, All-purpose flour and 10 more.. -
Banana Pudding
Vanilla wafers, Ripe bananas, sliced, Milk, Sugar and 6 more.. -
Berry Delicious
Frozen mixed berries, Strawberry flavored yogurt and 3 more.. -
Banana Cake IV
Butter, Self-rising flour, Ripe bananas, mashed, Milk and 4 more.. -
Max's Fresh Fruit Smoothie
Fresh apricots, pitted and diced, Banana, diced, Milk and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
