Directions:
- Rinse rice, add coconut, and cook rice according to package directions.
- Let cool a couple of minutes when done.
- Seed& peel avocado, dice it up, and add to rice.
- Add mustard and chili powder.
- Stir well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.17 Kcal (905 kJ) | ||
| Calories from fat | 93.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 28.64mg | 1% | |
| Potassium | 290.58mg | 6% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 24.3mg | 135% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 185.1 Kcal (775 kJ) | ||
| Calories from fat | 79.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 16% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 24.53mg | 1% | |
| Potassium | 248.83mg | 6% | |
| Total Carbs | 26.86g | 10% | |
| Sugars | 2.64g | 12% | |
| Dietary Fiber | 3.89g | 18% | |
| Protein | 2.59g | 6% | |
| Vitamin C | 4.4mg | 9% | |
| Iron | 20.8mg | 135% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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