Directions:
- SLAW PREP:
- Combine the mango, jalapenos, vinegar, sugar, water, and shallot in a saucepan. Cover and simmer until the mango is softened (about 10 minutes).
- Puree in food processor; then transfer to a large bowl.
- Add mayonnaise, cilantro, garlic, and lime juice. Add salt and pepper to taste.
- Add coleslaw mix (found in vegetable section of grocers) and toss to coat. Cover then refrigerate.
- CHICKEN PREP:.
- Place flour in a shallow bowl.
- Whisk eggs and milk in another shallow bowl.
- Pulse the cornflakes, almonds, and sesame seeds, sugar, red pepper and salt in a food processor until coarsely chopped. Transfer to a shallow bowl.
- Dredge the chicken strips in the flour…shake off excess flour. Then dip in egg mixture before rolling in the cornflake mix.
- Fry the chicken over moderately high heat until golden brown (about 6 min a batch).
- FINISHING: Set a two fried chicken fingers on a tortilla and top with slaw. Roll up and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1560.44 Kcal (6533 kJ) | ||
| Calories from fat | 1071.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.1g | 183% | |
|---|---|---|---|
| Cholesterol | 152.85mg | 51% | |
| Sodium | 2336.85mg | 97% | |
| Potassium | 1548.06mg | 33% | |
| Total Carbs | 92.67g | 31% | |
| Sugars | 23.28g | 93% | |
| Dietary Fiber | 20.23g | 81% | |
| Protein | 48.42g | 97% | |
| Vitamin C | 57.9mg | 97% | |
| Iron | 9.1mg | 50% | |
| Calcium | 567.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 306.16 Kcal (1282 kJ) | ||
| Calories from fat | 210.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 183% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 51% | |
| Sodium | 458.5mg | 97% | |
| Potassium | 303.73mg | 33% | |
| Total Carbs | 18.18g | 31% | |
| Sugars | 4.57g | 93% | |
| Dietary Fiber | 3.97g | 81% | |
| Protein | 9.5g | 97% | |
| Vitamin C | 11.4mg | 97% | |
| Iron | 1.8mg | 50% | |
| Calcium | 111.3mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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