Grilled Salmon with Nectarines Recipe

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Grilled Salmon with Nectarines
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Ingredients:

Directions:

  1. In a small bowl, combine the honey, lemon juice, oil and 1/4 teaspoon salt. Stir in nectarines and basil; set aside.
  2. Rinse salmon and pat dry with paper towels. Sprinkle with pepper and remaining salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Place salmon, skin side down, on grill. Grill, covered, over medium heat or broil 4 in. from the heat for 15-20 minutes or until fish flakes easily with a fork. Serve with nectarine mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.8 Kcal (2088 kJ)
Calories from fat 146.06 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 146.28mg 49%
Sodium 529.47mg 22%
Potassium 1387.61mg 30%
Total Carbs 16.35g 5%
Sugars 12.94g 52%
Dietary Fiber 2.16g 9%
Protein 67.87g 136%
Vitamin C 7mg 12%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 113.74 Kcal (476 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 25%
Cholesterol 33.36mg 49%
Sodium 120.73mg 22%
Potassium 316.41mg 30%
Total Carbs 3.73g 5%
Sugars 2.95g 52%
Dietary Fiber 0.49g 9%
Protein 15.48g 136%
Vitamin C 1.6mg 12%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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