Directions:
- Place potato in a Dutch oven; cover with water. Bring to a boil. Reduce heat, and simmer 20 minutes or until tender; drain. Place potato in a large bowl. Add sour cream and remaining ingredients; mash with a potato masher to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.86 Kcal (640 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 4% | |
| Sodium | 185.42mg | 8% | |
| Potassium | 725.89mg | 15% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 4g | 8% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.08 Kcal (373 kJ) | ||
| Calories from fat | 22.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 7% | |
|---|---|---|---|
| Cholesterol | 6.64mg | 4% | |
| Sodium | 108.05mg | 8% | |
| Potassium | 422.99mg | 15% | |
| Total Carbs | 14.82g | 8% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 2.33g | 8% | |
| Vitamin C | 8.2mg | 23% | |
| Iron | 0.9mg | 9% | |
| Calcium | 23.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Veggie Chicken Linguine
Uncooked linguine and 15 more.. -
Marinated Antipasto Medley
Colby-monterey jack cheese, cut into 1/2-inch cubes and 14 more.. -
Herbed Salmon Steaks
Butter, melted, Crushed saltines (about 20 crackers) and 6 more.. -
Spinach Herb Twists
Torn fresh spinach, Green onions, sliced and 8 more.. -
Cajun Chicken Pasta
Linguine and 13 more.. -
Stromboli
Loaves frozen bread dough, thawed, Sliced ham and 13 more.. -
Minestrone With Tofu
Firm tofu, frozen and thawed, Tamari, Garlic powder and 12 more.. -
Spicy Cajun Chicken Penne
Whole wheat penne and 17 more.. -
Stromboli
Loaves frozen bread dough, thawed, Sliced ham and 13 more.. -
Stromboli Sandwich
Loaves (1 lb each) frozen bread dough, thawed, Sliced ham and 13 more.. -
Easy Parmesan Roasted Potatoes
Potatoes , cut into 1x1-inch pieces, Olive oil and 6 more.. -
Real Chicago-Style Italian Beef I
Sirloin tip roast , trimmed of any excess fat, Dried basil and 6 more.. -
Fish Marsala
Mushroom, sliced, Garlic clove, minced, Butter, melted and 11 more..
Also Try
-
-
-
Make Ahead Ranch Mashed Potatoes
Baking potatoes, peeled and cut into chunks (about 2 lb) and 5 more.. -
-
-
Ranch House Crock Pot Pork Chops W/ Parmesan Mashed Potatoes
Pork chops, 1/2 inch thick, Dry ranch dressing mix and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
