Indian Guacamole Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

800

Calories

Comments Print recipe

Ingredients:

Serving

2 ripe large avocados, halved and pitted
1 tbsp lemon juice
1/2 to 1 tsp. minced thai or serrano chile
1/2 tsp kosher salt
1/2 tsp minced garlic
1 tbsp vegetable oil
2 tsp brown mustard seeds
3/4 tsp cumin seeds, coarsely ground with a mortar and pestle or spice mill
1/2 tsp ground coriander
1/2 tsp ground turmeric
1 tbsp chopped cilantro
pappadums * or tortilla chips

Directions:

Scoop avocados into a bowl. Add juice, chile, salt, and garlic. Coarsely mash with a pastry blender or fork.
Cook oil and mustard seeds in a small covered saucepan over medium heat until seeds pop, 1 1/2 to 3 minutes. Remove from heat, stir in remaining spices, and let stand 2 minutes. Stir spice mixture and cilantro into guacamole. Serve with pappadums.
*Find pappadums (wafer crackers made from lentils) in the international aisle of well-stocked grocery stores; cook according to package directions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	800.34 Kcal (3351 kJ)
Calories from fat	683.34 Kcal
		% Daily Value*
Total Fat	75.93g	117%
Cholesterol	0.35mg	0%
Sodium	1093.4mg	46%
Potassium	2071.18mg	44%
Total Carbs	41.04g	14%
Sugars	5.25g	21%
Dietary Fiber	29.09g	116%
Protein	9.66g	19%
Vitamin C	49mg	82%
Iron	6.6mg	37%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	179.1 Kcal (750 kJ)
Calories from fat	152.92 Kcal
		% Daily Value*
Total Fat	16.99g	117%
Cholesterol	0.08mg	0%
Sodium	244.68mg	46%
Potassium	463.49mg	44%
Total Carbs	9.18g	14%
Sugars	1.18g	21%
Dietary Fiber	6.51g	116%
Protein	2.16g	19%
Vitamin C	11mg	82%
Iron	1.5mg	37%
Calcium	18.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Kumera

Vegetable oil, Mustard seeds, Ground cumin and 10 more..
Zanzibari Beans With Coconut and Cilantro

Garlic cloves, crushed and 11 more..
Mixed Dahl

Vegetable oil, Onion, chopped, Garlic cloves, crushed and 11 more..
Spicy Cabbage

Vegetable oil, Onion, chopped, Garlic cloves, minced and 9 more..
Masala Dosa

Peanuts, skinned, Thai red chili peppers, Tamarind paste and 22 more..
Masala Potatoes

Potatoes, Vegetable oil, Black mustard seeds and 9 more..
Mixed Dhal

Ghee (i used 2 tbsp butter and 2 tbsp vegetable oil) and 17 more..
Aubergine and Mushroom Curry

Aubergines , about 450g each, Oil, Mustard seeds and 13 more..
Beef Wonton Samosas

Potatoes, peeled, Chickpeas or 1 cup green peas, drained and 19 more..
Sweet and Sour Okra

Young fresh okra and 11 more..
Rice Pulao

Basmati rice, Onion, finely chopped, Oil, Salt, Cumin seed and 9 more..