Directions:
- Combine shallot, vinegar, salt pepper and mustard in processor or blender. slowly add the olive oil with machine runnning. add basil leaves. reserve dressing.
- Peel and slice mangos into 6 slices each (3 from each side of pit)
- Slice tomatoes
- Top each mango slice with a tomatoe slice
- Overlap on a serving platter
- Drizzle with vinaigrette
- Garnish with shredded basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.82 Kcal (1301 kJ) | ||
| Calories from fat | 252.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Sodium | 167.73mg | 7% | |
| Potassium | 224.64mg | 5% | |
| Total Carbs | 16.09g | 5% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 198.43 Kcal (831 kJ) | ||
| Calories from fat | 160.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 43% | |
|---|---|---|---|
| Sodium | 107.08mg | 7% | |
| Potassium | 143.41mg | 5% | |
| Total Carbs | 10.27g | 5% | |
| Sugars | 8.51g | 53% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 0.91g | 3% | |
| Vitamin C | 21.4mg | 56% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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