Directions:
- In a medium bowl, combine carrots, pecans, raisins and enough French dressing to moisten. Mix lightly and chill.
- Drain pears, reserving 2 tablespoons syrup. In a small bowl, combine reserved syrup, dates and softened cream cheese and mix until well blended.
- Fill each pear half with cream cheese mixture. Spoon the carrot mixture onto 6 salad plates covered with lettuce leaves and place one pear half on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.43 Kcal (1216 kJ) | ||
| Calories from fat | 178.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 30% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 132.66mg | 6% | |
| Potassium | 480.88mg | 10% | |
| Total Carbs | 29.18g | 10% | |
| Sugars | 15.75g | 63% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.77 Kcal (828 kJ) | ||
| Calories from fat | 121.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 30% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 2% | |
| Sodium | 90.33mg | 6% | |
| Potassium | 327.45mg | 10% | |
| Total Carbs | 19.87g | 10% | |
| Sugars | 10.72g | 63% | |
| Dietary Fiber | 3.27g | 19% | |
| Protein | 2.1g | 6% | |
| Vitamin C | 3.3mg | 8% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.9mg | 8% | |
| Calcium | 39.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carrot & Orange Cake With Cashew Cream Icing
Carrots (finely grated ) and 15 more.. -
Commissary Carrot Cake
Sugar, Flour, Salt, Heavy cream, Unsalted butter (3/4 cup) and 18 more.. -
24 Karat Cake
Vegetable oil, Granulated sugar, Flour, Cinnamon and 19 more.. -
The Prospect's Carrot Cake
Oil, Sugar, Flour, Baking powder, Cinnamon and 19 more.. -
Family Heirloom Carrot Cake
Vegetable oil, Flour, Sugar, Light brown sugar, Eggs and 11 more.. -
Zucchini Yogurt Multigrain Muffins
All-purpose flour, Whole wheat flour, Oat flour, Salt and 15 more.. -
Carrot Cake Cookies
All-purpose flour, Ground cinnamon, Baking soda, Salt and 8 more.. -
Carrot Pecan Cookies
Flour, Baking powder, Baking soda, Salt and 9 more.. -
Low Fat Low Sugar Carrot Cake
Wheat flour, Wheat germ, Baking soda, Baking powder and 13 more.. -
Carrot Cake With Pecans And Raisins
Flour , sifted, Baking powder, Cinnamon, Baking soda and 7 more.. -
Morning Glory Muffins
Milk, Vegetable oil, Eggs, Cinnamon streusel muffin mix and 10 more.. -
Pear Cheese Salad - Quick
Pears, Mayonnaise, Cheddar cheese (shred), Lettuce leaf and 2 more.. -
Hidden Pear Salad
Pears, liquid drained and reserved, Lime gelatin and 4 more.. -
I Love My Pear Salad
Pear halves, Lemon flavored jell-o, Cream cheese and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
