Golden Autumn Salad Recipe

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Ingredients:

Serving

2- 3 oz package orange gelatin ( sugar-free preferred)
2 cup boiling water
1- 6 oz can frozen orange juice
1 -16 oz can mandarin oranges, drained
1-20 oz can crushed pineapple, drained
1- 3 oz package vanilla
1 1/2 cup cold milk
1/2 cup heavy cream , whipped
1 cup cheddar cheese, shredded

Directions:

Mix together the milk, cream and cheddar cheese; set aside.
Stir gelatin into boiling water until dissolved. Add frozen orange juice and stir until melted. Pour into 9x13 baking dish; add pineapple and oranges then cover and chill until set.
Prepare pudding according to directions, using only 1 1/2 cups milk. Let it stand for 5 minutes. Then fold into whipped cream. Spread over the top of the set gelatin; then sprinkle with cheese. Cover and refrigerate 2 hours or until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.53 Kcal (752 kJ)
Calories from fat	66.93 Kcal
		% Daily Value*
Total Fat	7.44g	11%
Cholesterol	26.03mg	9%
Sodium	117.89mg	5%
Potassium	274.48mg	6%
Total Carbs	18.69g	6%
Sugars	17.15g	69%
Dietary Fiber	0.87g	3%
Protein	5.98g	12%
Vitamin C	31.9mg	53%
Iron	0.1mg	1%
Calcium	183mg	18%

Amount Per 100 g
Calories	80.69 Kcal (338 kJ)
Calories from fat	30.08 Kcal
		% Daily Value*
Total Fat	3.34g	11%
Cholesterol	11.7mg	9%
Sodium	52.99mg	5%
Potassium	123.37mg	6%
Total Carbs	8.4g	6%
Sugars	7.71g	69%
Dietary Fiber	0.39g	3%
Protein	2.69g	12%
Vitamin C	14.3mg	53%
Iron	0.1mg	1%
Calcium	82.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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