Hidden Pear Salad Recipe

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Hidden Pear Salad
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Ingredients
6
Count
Nutrition
65
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a saucepan, bring pear liquid to a boil. Stir in gelatin until dissolved. Remove from the heat; cool at room temperature until syrupy. Meanwhile, puree pears in a blender.
  2. In a bowl, beat cream cheese and lemon juice until fluffy and smooth. Add pureed pears and mix well. Prepare whipped topping according to package directions; fold into pear mixture. Fold in cooled gelatin.
  3. Pour into a 4-1/2-cup mold that has been coated with cooking spray. Chill overnight. Just before serving, unmold salad onto a lettuce-lined platter. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.48 Kcal (274 kJ)
Calories from fat 39.46 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 5.2mg 2%
Sodium 33.41mg 1%
Potassium 9.86mg 0%
Total Carbs 10.93g 4%
Sugars 7.96g 32%
Dietary Fiber 0.14g 1%
Protein 0.51g 1%
Vitamin C 0.1mg 0%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 231.58 Kcal (970 kJ)
Calories from fat 139.55 Kcal
% Daily Value*
Total Fat 15.51g 7%
Cholesterol 18.38mg 2%
Sodium 118.14mg 1%
Potassium 34.86mg 0%
Total Carbs 38.66g 4%
Sugars 28.14g 32%
Dietary Fiber 0.5g 1%
Protein 1.8g 1%
Vitamin C 0.5mg 0%
Calcium 17.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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