Authentic Hawaiian Huli Huli Chicken Recipe

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Authentic Hawaiian Huli Huli Chicken
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Ingredients:

Directions:

  1. Brine chicken: Combine water and soy sauce in large bowl. Heat oil in large saucepan over medium high heat until shimmering. Add garlic and ginger and cook until fragrant, about 30 seconds. Stir in soy sauce mixture. Add chicken and refrigerate, covered, for at least one hour or up to eight hours, not longer cuz it will get salty.
  2. Glaze: Combine pineapple juice, sugar, soy sauce, ketchup, vinegar, garlic, ginger, and chili garlic sauce in empty saucepan and bring boil. Reduce heat to medium and simmer until thick and syrupy (you should have about one cup), 20 to 25 minutes.
  3. Remove chicken from brine and pat dry with paper towels. Arrange chicken skin side up on grill. Grill until well browned not burned, now flip with skin side down, and brown skin until done. Transfer chicken to platter, brush with half of glaze,(other half for dipping) and let rest 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1512.79 Kcal (6334 kJ)
Calories from fat 866.11 Kcal
% Daily Value*
Total Fat 96.23g 148%
Cholesterol 544.2mg 181%
Sodium 6563.97mg 273%
Potassium 1500.45mg 32%
Total Carbs 34.39g 11%
Sugars 21.2g 85%
Dietary Fiber 2.35g 9%
Protein 122.34g 245%
Vitamin C 28.2mg 47%
Iron 8.5mg 47%
Calcium 151.6mg 15%
Amount Per 100 g
Calories 133.09 Kcal (557 kJ)
Calories from fat 76.2 Kcal
% Daily Value*
Total Fat 8.47g 148%
Cholesterol 47.88mg 181%
Sodium 577.46mg 273%
Potassium 132mg 32%
Total Carbs 3.03g 11%
Sugars 1.87g 85%
Dietary Fiber 0.21g 9%
Protein 10.76g 245%
Vitamin C 2.5mg 47%
Iron 0.7mg 47%
Calcium 13.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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