Huli Huli Chicken or Ribs Recipe

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Huli Huli Chicken or Ribs
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Ingredients:

Directions:

  1. Blend all ingredients but chicken together.
  2. On a clean oiled grate over medium high heat place chicken.
  3. Grill over barbecue, turning and basting with sauce until it is done. (about 30-40 minutes).
  4. Remove to indirect heat if browning to fast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.26 Kcal (4255 kJ)
Calories from fat 226.87 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 43.08mg 14%
Sodium 10018.18mg 417%
Potassium 956.32mg 20%
Total Carbs 160.47g 53%
Sugars 11.92g 48%
Dietary Fiber 0.49g 2%
Protein 26.93g 54%
Vitamin C 4.3mg 7%
Iron 2.7mg 15%
Calcium 347.2mg 35%
Amount Per 100 g
Calories 386.04 Kcal (1616 kJ)
Calories from fat 86.18 Kcal
% Daily Value*
Total Fat 9.58g 39%
Cholesterol 16.37mg 14%
Sodium 3805.59mg 417%
Potassium 363.28mg 20%
Total Carbs 60.96g 53%
Sugars 4.53g 48%
Dietary Fiber 0.18g 2%
Protein 10.23g 54%
Vitamin C 1.6mg 7%
Iron 1mg 15%
Calcium 131.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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