Amount Per 1 Serving | |||
Calories | 249.58 Kcal (1045 kJ) | ||
Calories from fat | 144.81 Kcal | ||
% Daily Value* | |||
Total Fat | 16.09g | 25% | |
---|---|---|---|
Cholesterol | 59.38mg | 20% | |
Sodium | 717.75mg | 30% | |
Potassium | 372.14mg | 8% | |
Total Carbs | 5.46g | 2% | |
Sugars | 1.52g | 6% | |
Dietary Fiber | 1.14g | 5% | |
Protein | 19.7g | 39% | |
Vitamin C | 18.4mg | 31% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.5mg | 47% | |
Calcium | 39.7mg | 4% |
Amount Per 100 g | |||
Calories | 162.22 Kcal (679 kJ) | ||
Calories from fat | 94.12 Kcal | ||
% Daily Value* | |||
Total Fat | 10.46g | 25% | |
---|---|---|---|
Cholesterol | 38.6mg | 20% | |
Sodium | 466.51mg | 30% | |
Potassium | 241.88mg | 8% | |
Total Carbs | 3.55g | 2% | |
Sugars | 0.98g | 6% | |
Dietary Fiber | 0.74g | 5% | |
Protein | 12.81g | 39% | |
Vitamin C | 12mg | 31% | |
Vitamin A | 0.2mg | 12% | |
Iron | 5.5mg | 47% | |
Calcium | 25.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.