Directions:
- If necessary, trim steak, leaving some fat.
- In shallow dish, rub steaks with garlic and oil.
- Marinate steaks,covered and chilled, at least 30 minutes and up to 1 day.
- Prepare grill.
- Season steaks generously with coarse salt and grill on a rack set 5 to 6 inches over glowing coals 2 to 3 minutes on each side for medium-rare.
- (Alternatively, steaks may be broiled on rack of a broiler pan under a preheated broiler 3 inches from heat about 4 minutes on each side.) Transfer steaks to a cutting board and drizzle with lime juice.
- Let steaks stand, uncovered, 5 to 10 minutes and with a sharp knife cut diagonally across grain into thin slices.
- Garnish with grilled onions, serve with tortillas, refried beans and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.17 Kcal (1608 kJ) | ||
| Calories from fat | 246.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 111.19mg | 5% | |
| Potassium | 451.36mg | 10% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.52 Kcal (873 kJ) | ||
| Calories from fat | 133.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 42% | |
|---|---|---|---|
| Cholesterol | 60mg | 37% | |
| Sodium | 60.35mg | 5% | |
| Potassium | 244.98mg | 10% | |
| Total Carbs | 0.82g | 1% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.56g | 68% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.9mg | 19% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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