Austrian Mushroom Soup Recipe

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Austrian Mushroom Soup
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Ingredients:

Directions:

  1. Prep time does not include soaking of dried mushrooms
  2. Rinse and dry the porcini mushrooms, place in 2 cups of cold water in a bowl, let set for 4 hours or overnight.
  3. Place 3 cups of vegetable stock in a large saucepan and turn on medium heat.
  4. Meanwhile prepare carrots, onions, and celery, once the stock as gotten to a rolling boil add in the carrots, onions, celery.
  5. Then chop the mushrooms and add to the saucepan.
  6. Add the juice that the dried mushrooms soaked in into the saucepan.
  7. Rinse the shiitake and the cremini mushrooms and blot dry with a paper towel.
  8. Slice the the cremini and shiitake mushrooms and add to the saucepan.
  9. Place a tight fitting lid on the saucepan, and reduce the heat to low. Cook this for about an hour or until the vegetables are soft.
  10. Start a roux with the two tablespoons of butter, and the two tablespoons of flour in a small saucepan.
  11. Over medium heat cook the flour and butter together until the mixture is bubbly.
  12. Take one cup of the vegetable stock from the saucepan full of vegetables and add to the roux, once this mixture has thickened add the roux to the original soup mixture.
  13. Stir in chopped parsley and dill.
  14. Puree soup with an immersion blender until the soup is smooth.
  15. Add sour cream and heavy cream and whisk until the soup is well blended.
  16. Season with salt and pepper to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.43 Kcal (1714 kJ)
Calories from fat 131.33 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 17.91mg 6%
Sodium 264.92mg 11%
Potassium 470.24mg 10%
Total Carbs 51.58g 17%
Sugars 5.53g 22%
Dietary Fiber 8.19g 33%
Protein 17.83g 36%
Vitamin C 8.1mg 14%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 205.27 Kcal (859 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 22%
Cholesterol 8.98mg 6%
Sodium 132.82mg 11%
Potassium 235.75mg 10%
Total Carbs 25.86g 17%
Sugars 2.77g 22%
Dietary Fiber 4.11g 33%
Protein 8.94g 36%
Vitamin C 4.1mg 14%
Vitamin A 0.2mg 12%
Iron 0.1mg 1%
Calcium 26mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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