Amount Per 1 Serving
Calories	340.08 Kcal (1424 kJ)
Calories from fat	86.29 Kcal
		% Daily Value*
Total Fat	9.59g	15%
Cholesterol	102.04mg	34%
Sodium	1192.86mg	50%
Potassium	510.01mg	11%
Total Carbs	17.83g	6%
Sugars	8.18g	33%
Dietary Fiber	1.09g	4%
Protein	42.36g	85%
Vitamin C	37mg	62%
Vitamin A	296.7mg	9891%
Iron	16.6mg	92%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	150.84 Kcal (632 kJ)
Calories from fat	38.27 Kcal
		% Daily Value*
Total Fat	4.25g	15%
Cholesterol	45.26mg	34%
Sodium	529.09mg	50%
Potassium	226.21mg	11%
Total Carbs	7.91g	6%
Sugars	3.63g	33%
Dietary Fiber	0.48g	4%
Protein	18.79g	85%
Vitamin C	16.4mg	62%
Vitamin A	131.6mg	9891%
Iron	7.4mg	92%
Calcium	15.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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